Go Back
This Is Us: Healthiest Poppy Seed Muffins recipe

This Is Us: Healthiest Poppy Seed Muffins

This Is Us: Healthiest Poppy Seed Muffins recipe inspired by Toby and Kate in the television show, This Is Us, starring Mandy Moore.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 muffins
Ingredients Method

Ingredients
  

  • 1 1/2 cup whole wheat flour 8oz / 227g
  • 1/2 cup coconut sugar 2.25oz / 64g
  • 1 1/2 tbsp poppy seeds
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 whole egg
  • 1/2 cup unsweetened almond milk 4oz / 113g
  • 1/4 cup grape seed oil
  • zest and juice of one lemon

Method
 

  1. Preheat the oven to 350F. Line a muffin tin with liners and set aside.
  2. Combine the egg, almond milk, oil, zest, and lemon juice in mixing bowl. Mix to combine. Add the coconut sugar and mix to combine.
  3. Combine all the dries and fold it into the wet ingredients. Once well combined, scoop the batter into the prepared muffin tin. Bake for 20-25 minutes or until a skewer comes out clean when inserted.