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This Is Us: Healthiest Poppy Seed Muffins recipe

This Is Us: Healthiest Poppy Seed Muffins

This Is Us: Healthiest Poppy Seed Muffins recipe inspired by Toby and Kate in the television show, This Is Us, starring Mandy Moore.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 muffins

Ingredients
  

  • 1 1/2 cup whole wheat flour 8oz / 227g
  • 1/2 cup coconut sugar 2.25oz / 64g
  • 1 1/2 tbsp poppy seeds
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 whole egg
  • 1/2 cup unsweetened almond milk 4oz / 113g
  • 1/4 cup grape seed oil
  • zest and juice of one lemon

Instructions
 

  • Preheat the oven to 350F. Line a muffin tin with liners and set aside.
  • Combine the egg, almond milk, oil, zest, and lemon juice in mixing bowl. Mix to combine. Add the coconut sugar and mix to combine.
  • Combine all the dries and fold it into the wet ingredients. Once well combined, scoop the batter into the prepared muffin tin. Bake for 20-25 minutes or until a skewer comes out clean when inserted.