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This Is Us: Kate's Healthy Shamrock Shake recipe

This Is Us: Kate's Healthy Shamrock Shake

This Is Us: Kate's Healthy Shamrock Shake recipe inspired by the NBC show starring Mandy Moore and Milo Ventimiglia in season two, episode nine.
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Servings 2 servings

Ingredients
  

  • 1 large frozen banana
  • 1/2 cup milk of your choice
  • 1 large handful of clean spinach
  • 1 tbsp cocoa nibs and extra for garnish
  • 1/4 tsp peppermint extract more or less depending on taste
  • 1 dried medjool date pitted

Instructions
 

  • Combine all your ingredients, except the cocoa nibs, in a blender and medium on medium speed until smooth.
  • Give it a taste for sweetness and consistency. Add more pitted dates or milk as desired.
  • Add the 1 tbsp of coca nibs and blend until you get tiny bits of cocoa nibs. Pour it into cold cups and garnish with a few more cocoa nibs. Enjoy.